Evita lesionarte la espalda por mala postura | Sofia Bermeo | Feat Rodolfo Morales

Si no tenemos control de la postura durante estos tres momentos podemos estresar la espalda baja (zona lumbar) y provocar una sacrolumbalgia o en el peor de los casos una hernia discal.

Evita lesionarte la espalda por mala postura | Sofia Bermeo | Feat Rodolfo Morales video editing software free
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Sports	Upload TimePublished on 6 Dec 2016

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